2018
2020
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#MYFIT is not about a 6 pack or a bikini body, it’s about showing that fitness comes in ALL SHAPES AND SIZES, and truly is training to live a more full life. It’s not about young and skinny, it’s about showing that fitness can be a part of ANYONE’S life, regardless of age.
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#MYFIT celebrates clients who challenge themselves physically and mentally to move better, perform better and live better. #thesvptway
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We are grateful to clients, Glen and Jocelyne, for sharing their #MYFIT story, again, after first sharing it with us in 2018 (yup, they are still with us!):Glen and Jocelyn are sharing their #MYFIT story through a poem:
ODE TO SVPT
Our Retirement was pending
But the energy was ending
One look in the mirror
Had left us in fear
With bodies obese
And more than 1 crease
We were sick and tired
So..a trainer was hired
We joined SVPT
To create a new me
What a place we found ourselves in
Let the exercise now begin
A start was made and it was slow
We felt embarrassed and on show
Commitment was the #1 key
To the success of this new journey
Improvement did not come with ease
The option to quit was always a tease
But three times a week we went without fail
Three years went by and we did prevail
Four trainers we did outlast
Brittany is the most steadfast
Lifting, flexing, lunging….we began to move
But the weight we simply could not lose
Training alone was not enough
Diet too made the right stuff
A full lifestyle shift is what was needed
And with our tenacity it was completed
Together 170 lbs we did drop
Simply because we did not stop
Another look into the mirror
No longer brings that same old fear
Italy, Austria, Croatia and more
Off to challenge ourselves galore
A thousand kilometers we did ride
And taller mountains we could stride
Injury, illness, surgery, depression
Tried to derail us but taught us a lesson
The motto upon which we relied
And to our success it did provide
That everyday No matter what
It’s really simple; “JUST SHOW UP”
Now we feel our future’s secure
Because we know we can endure
Biking Pilgrim’s Trail in Spain awaits
Without guides and carrying our freight
We cannot afford to be lazy
Instead we need to train like crazy
Can’t thank you enough SVPT
In helping dreams become reality
